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The subtitle of this book is: “Finding balance, staying confident, being bold, in a world of challenges.” Tao-Girls Rule! is a cross between a self-help book and a pep talk, with advice based on the ancient Chinese philosophy of Tao.

According to this book, a Tao-Girl is tenacious, accepting, optimistic, grateful, imaginative, radiant, and loving. Chapters are organized around these seven qualities, and explain how girls can use Tao principles such as “tzu jan,” “wu-wei,” and “yin-yang” to deal with life’s challenges.

The author, CJ Golden, has worked with Girls Scouts of the USA to present Tao-Girls workshops, and stories from these girls are included throughout the book.¬†Golden’s web site, www.taogirl.com, also features stories from girls who have completed her workshops.

I liked this book and I would recommend it, but I did not like some of the silhouette images on the cover. A couple of the images show girls with skirts that are far too short (in my opinion). All the girls on the cover are very thin. I do like the image of the girl in lotus posture. I would hope that, in a future edition of the book, the author and publisher would find a way to include silhouettes or drawings of a more realistic representation of teenaged girls on the cover.

That said, don’t judge this book by its cover! The advice inside is invaluable. I wish I’d had this book as I was growing up.

I have included this book on my girls’ book list.